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Date:
February 12, 2024
Time:
6:30 PM - 7:30 PM
Location:

Essig Recreation Center

Address:
295 TECHNOLOGY DR
ROCKY MOUNT, VA 24151-2977
Contact:
540-483-9238
Cost:
$40 / Person
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DEKA

Monday, February 12, 2024


DEKA – the Decathlon of Functional Fitness is a training and testing system that will get your fitness to the next level no matter where you start. Our training system is designed to help you feel amazing, see measurable results and even train for DEKA competitions if you choose to. Ferguson Fitness training sessions feature functional exercises and intense circuits to improve both strength and endurance. Price includes a DEKA shirt and access to app. 

Registration Deadline: Friday, January 12, 2024 

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