Farm Strong Obstacle Course Race 2024

Ferguson Fitness Farm Strong logo

Saturday, June 1st, 2024 

You may be gym strong but are you “Farm Strong”?

The Farm Strong OCR is a unique farm work inspired challenge course that combines more than a dozen obstacles to create an event like no other. Prepare to get wet, muddy, and have a lot of “fun”! 

The Farm Strong OCR at Waid Park was co-designed by the Spartan SGX Coach Team at Ferguson Fitness and Franklin County Parks and Recreation. It will be held rain or shine on Saturday June 1st at 9:00 am.

The $25.00 registration fee includes the chip timed event. Farm Strong Logo t-shirts may be pre ordered for $10.00 with your event registration no later than May 19th.

Pre-registration deadline is May 27th at 11:59pm. Day of registration fee will increase by $10.00.

Bonus: Immediately following the event all registered participants get free access to River of Lights from 10:00am to 2:00 pm. Cool off and enjoy a relaxing no shuttle needed 30-minute float down the Pigg River. Non-registered guests may participate for only $5.00.

Farm Strong Kids OCR will be held from 11:30-12:00. Kids 12 and under may participate in the individually timed event for free. The modified short course will be in close proximity to the main event area.

What to expect: Franklin County farm inspired obstacle course elements. Several new challenges will be introduced in 2024. Returning favorites from last year include:

- Farmers ford

- Up yonder over the rock

- Hay bale hustle

- 5 gallon bucket fill

- Farmers carry

- Sandbag shuffle

- Low crawl

- Balance block

- Tractor pull

Last year’s finish times ranged from 30 to 100 minutes. Expect slightly longer finish times this year.

Register for the 2024 Farm Strong Obstacle Course Race here!

2024 Farm Strong Registration

Need some additional training to prepare for the race? Register for the 8 week Spartan SGX class taught by Ferguson Fitness here!

Spartan SGX Registration

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15